Make recovery part of the plan.
Recovery is individual
Two players on the same team can carry very different total loads. Use the plan to start a conversation, not to diagnose an injury or prescribe a universal number of hours.
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Sign inCreate an accountAdministrator sign inMake recovery part of the plan.
Two players on the same team can carry very different total loads. Use the plan to start a conversation, not to diagnose an injury or prescribe a universal number of hours.